10 Things to Stop Apologizing For
Dec 10th 2015
While apologizing can make us feel better in the moment, there are just some things that should never need an apology We live in a world full of apologies and platitudes. I learned the hard way that a … read more
11 Incredible Gymnastics Trampoline Videos
Nov 11th 2015
You won’t believe your eyes! Did you know that trampoline gymnastics is more than just a sport? It’s an Olympic sport! But even those of us who aren’t destined to win a gold medal can reap the bene … read more
Make Thanksgiving More Active
Nov 3rd 2015
Eat, play and get moving! If you’re like me and my family, Thanksgiving is all about gratitude—and eating! And lazing on the couch watching football as we try to digest 20 pounds of turkey, stuffing a … read more
5 Reasons Why JumpSport Loves Resistance Bands
Oct 27th 2015
They’re a great choice for people of all ages and fitness levels—here’s why
You’ve probably seen them or at least heard of them, and maybe you have friends who have used them, but did you know th … read more
How to Workout in Under 500 Square Feet
Oct 20th 2015
How To Workout in Under 500 Square Feet: big possibilities for staying fit in a small space You live in a shoebox. And while you love your apartment or cozy home, the reality is that it’s tiny. There’ … read more