JumpSport Blog

Have you just turned 40 and started feeling like you've gone "over the hill"? Have you hit 62, retired and struggled with how to fill your time? Maybe you're 70 and you want some simple ideas to help … read more

Valentines Day for KidsKids adore Valentine's Day and there are plenty of fun things moms and dads can do to make the holiday special. Here are 10 Cupid-approved ideas that are easy, affordable and su … read more

Quick Workouts At Home If you are a work-at-home or stay-at-home parent, you know that every day can be a challenge to balance a multitude of demands. But just because you spend your days at … read more

With childhood obesity on the rise, I am making it my mission to find the best exercise for kids. Just the mention of exercise will have many children rolling their eyes or running into their rooms … read more

Affordable healthy food? What's that? It's one of the most common reasons people use for buying unhealthy foods over more nutritious options: the healthy foods are too expensive! Keeping the grocery b … read more