Are You Ready?
Nov 1st 2012
In the wake of Super Storm Sandy, emergency preparedness is an apropos subject for this week's blog. As hurricane season is not yet over and the threat of unforeseen natural disasters is always … read more
Pumpkin Power!
Oct 30th 2012
By now most doors, stores, and classrooms are decorated to the hilt with pumpkins. There are specimen pumpkins, carved ones and the original, round orange pumpkin whole yet touting the Autumn an … read more
The JumpSport Fitness Trampoline Excercise
Oct 29th 2012
BACKGROUND
The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated … read more
Autumn-atic Slim Down
Oct 16th 2012
As many readers of this blog know, I live in sunny South Florida. It’s a fabulous place during the dead of winter what with our sandy beaches, azure skies, and palm fronds swaying, but until tha … read more
Laughing is Healthy!
Oct 7th 2012
Laughing While It Hurts: Giggling Your Way to HealthyLaughing is healthy, in fact, 'laughter is the best medicine.' We've all heard this, haven’t we? As I have had the opportunity to grow o … read more