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JumpSport Blog

How Exercising Outdoors Improves Your Health

How Exercising Outdoors Improves Your Health

Posted by Katie Marie on Jun 18th 2019

Like most Americans, you probably have heard the benefits of exercising about a million (or more!) times. You also know that most of us aren’t getting enough exercise. If your excuses for not wor … read more
Rebounding for Seniors: A Safe and Effective Exercise

Rebounding for Seniors: A Safe and Effective Exercise

Apr 26th 2019

Welcome to our comprehensive guide on rebounding for seniors! At JumpSport, we believe that age is just a number, and staying active is key to a healthy and fulfilling life. Rebounding, or trampoli … read more
Fitness Fusion Workout: Barre Meets Low-Impact Cardio

Fitness Fusion Workout: Barre Meets Low-Impact Cardio

Mar 13th 2019

We hear from health clubs and managers time and again that they want higher class participation and increased retention. It’s a known fact that Group X classes have massively grown in popularity due t … read more
A NYTimes Writer and Mom Discovers G-Tramp

A NYTimes Writer and Mom Discovers G-Tramp

Aug 28th 2018

Over 70,000 Instagram posts from tween and teen flippers reveals a growing trend in backyards everywhere. In self edited instagram videos, young teens are launching off their backyard trampoli … read more