Debriefing December
Dec 27th 2011
Well now that the holidays are just about past us, save New Year’s Eve and Day, it’s time for some reflection. What were the strengths and weaknesses associated with this season, and how can … read more
Try & Stay Active During Pregancy
Dec 21st 2011
It’s five and a half hours since the official end of Christmas Day. The roads are slick from median irrigation. I close my eyes in my chair and draw in huge lung-filled breaths of air, … read more
Practical Gift Giving
Dec 20th 2011
Give Like the Man in the Red Suit: Deliver Smiles for Miles! - A guide to practical gift giving
Where do you stand in your gift list? Let me make the disclaimer here for anyone sick an … read more
20 Ways To Be Active With Holiday Feasting
Dec 1st 2011
1. Like the many Thanksgiving Day Turkey Trots that take place from town to town, take part in a pre-feast 3.5 or 5k walk/jog event.2. Set out your JumpSport Fitness Trampoline( … read more
Fitness Trampolines at ECA
Nov 15th 2011
JumpSport Fitness Trampolines at ECA 2011The hotel guests looked curiously at the throngs of lycra-clad and neon, cargo-pant-wearing groups that occupied the second and third floors of the Marriot Har … read more