Sizing Up for the Slopes: Conditioning for Snow Sports
Nov 1st 2011
Recently I received a frantic call from my mother. “Heidi,” she said in a harried and breathy way, “I really need you to come out here," "here" being Lake Tahoe. As it turns out, my mom is … read more
15 Top Halloween Candy Alternatives
Oct 26th 2011
I'm on a quest for the top Halloween candy alternatives. I don’t know what came over me, but I started reading about sugar. As a Florida girl, sugar is part of my community’s history, and I have … read more
GREAT AlleyOOP Review
Oct 23rd 2011
Wendy Cushing was kind enough to write us a great review on Amazon: "We LOVE our AlleyOOP! We purchased it for our daughter for her 5th birthday two years ago, and I have to say it is … read more
Incorporate Fitness with Party Activities
Oct 18th 2011
I am in party mode! I will continue to be in this state until the 27th of December which will be the day after my daughter’s third birthday. The holiday season is not only abounding with w … read more
October: Gourd-geous!
Oct 11th 2011
October: Gourd-geous & Fancy Free!
The tilt of the earth’s axis heralds in the harvest season. No matter where you live in the northern hemisphere, Autumn is in full motion. Perhap … read more