Creating Wide Open Spaces
Jan 4th 2011
It is well known that organization and keeping one’s environment tidy help support a healthy lifestyle. Knowing where we put our keys or being able to wipe down our countertops with ease are … read more
Getting Friendly With Fitness Again
Jan 2nd 2011
Here's the worst: being the fat girl at a sporting goods company. Where everyone, aside from me, is fairly fit. A few months ago, after seeing my doctor, I had to take a good hard lo … read more
Yummy Breakfast Pizza
Jan 2nd 2011
Here is a delicious and healthy recipe to a breakfast I had over the holidays. This recipe comes from Cooking Light 2002Breakfast Pizza (not the leftovers you microwave from Pizza Hut the night before … read more
Jump into a New Year
Dec 30th 2010
Jump into a new year, smiling all the way!If you are a regular exerciser, prepare to watch the population of your gym swell, the traffic along your sidewalk increase, or your favorite fitness trails b … read more
It’s All About the Dunkn’
Dec 22nd 2010
Can you guess where I am? In this city, it’s literally all about the Dunkn' Donuts. Forget Starbucks (my favorite chai tea latte—especially in this cold weather)—if you don’t ge … read more