Treat Yourselves
Dec 22nd 2010
It’s Christmas time, so give me a break if you really think I am going to fret about every cookie I eat. And give YOURSELF a break too! Stop having guilt trips after every Christmas party you attend. … read more
Eating Good in Your Neighborhood
Dec 17th 2010
...heading back home to Houston, TX for the holidays and besides family, what I am most looking forward to is eating at my favorite restaurants again!"-Stephanie"I’m sitting here with my mouth wa … read more
Don’t Let the Holidays Weigh You Down
Dec 15th 2010
The holidays! Office parties, gift swaps, cookie exchanges, eggnog parties, Secret Santa exchanges, holiday breakfasts and potlucks o’ plenty. It’s easy to see how a person could put on an … read more
The In Home Fitness Trampoline Workout is HERE!
Dec 10th 2010
This was a fun workout I created this weekend since it was too rainy and cold to workout outside! Check it out for some spice and fun! Seriously, you CANNOT get bored with this trampoline workout!!"\" … read more
The Sweet Season’s Rewards
Dec 8th 2010
It’s the most wonderful time of the year...For children, this season is like living in the classic board game, “Candy Land”. Their hearts content with heaping helpings of candies, cookies, and c … read more