Canning food for winter
Feb 20th 2015
I love this time of year – the crisp air, beautiful leaves and nature's plentiful harvest. One trip to the farmers market and you'll discover a rainbow of colorful fruits and vegetables just b … read more
Simple Breakfast On-The-Go
Jan 26th 2015
Your mother was right: breakfast is the most important meal of the day for the whole family. When you "break" your "fast," you give your body and brain the fuel necessary to start a new day on a hi … read more
Kids’ nutrition: dissecting school lunches
Sep 3rd 2014
Between revised routines, homework assignments and bus schedules, parents whose kids are attending school for the first time have a lot to learn. Just thinking about it makes my head spin! Among a … read more
5 ways to change-up classic PB&J
Sep 2nd 2014
Whether your kid is 2 or 12, one thing is frequently requested for lunch: peanut butter and jelly sandwiches; the classic PB&J. There's something irresistible about that salty peanut butter and th … read more
5 best websites for easy meals for school
Sep 2nd 2014
As mom to a newborn and a toddler, I completely understand how time-pressed parents are these days. Nutrition has always been a priority in my family, but it can sometimes feel like a st … read more