From Box to Bounce in 10 Minutes!
May 23rd 2013
This might sound like an advertisement and to a degree, it is (after all, you’re on the JumpSport® trampoline blog!) but if you want the straight scoop about how easy it is to set up and use a JumpSpo … read more
Road to Fitbloggin’- part 1
May 20th 2013
Road to Fitbloggin’ Series - Reboot the Diet: Find the FUN! Welcome to my seven week series on weight loss! Why seven weeks you ask? Simply, I am going to a fitness blogging conference for JumpSport F … read more
Kick Back Pain in 2013!
Feb 26th 2013
Back pain can manifest as a dull pain or completely leave you flat. Previous injuries from sports or car accidents only exacerbate being prone to back pain.Until recently I had been immune to th … read more
Pearly Whites, Gateway to a Healthy Body
Feb 6th 2013
So I’m the mom who gives wrapped toothbrushes as party favors, always tucks them in Christmas stockings and includes them in presents. Way before having an understanding of the importance of ora … read more
Airplane Exercises
Jan 24th 2013
Airplane ExercisesAlong the Way #2 - Bend and Stretch OnboardI’m tall. 5’9” to be exact. Flying beyond 2 hours on an airplane can be slightly uncomfortable for me, as it may be for you.To … read more