Can the Olympics Inspire a Generation?
Aug 15th 2012
Turn on your TV or visit your internet browser homepage and there is bound to be news of the Olympics. The number of sports is astounding! The theme of this year's Summer Olympics is … read more
Bumps and Bruises? Seek Arnica!
Aug 10th 2012
It’s the time of year where we find ourselves on bikes, navigating tight corners to reach the lawn mower, or getting banged-into at crowded venues. Later in the day, a black and blue mark emerge … read more
Out and About, Summer 2012!
Jul 12th 2012
With summer in full swing, I offer you a bucket list to make the most out of the season, enjoy! The summer is ripe for the picking and offers innumerable opportunities to engage our bodies, our minds … read more
Michelle Hanlon-Mascari
May 29th 2012
An Interview with Michelle Hanlon-Mascari, Master JumpSport Fitness Trampoline Instructor
This week I had the opportunity to have a “walk and talk” with Master JumpSport Fitness™ Tramp … read more
National Dance Week: Move Your Body Freely
May 1st 2012
Last week was National Dance Week and thousands of classes across the nation took part in celebrating the art of dance, so in case you missed out, read on!
Dance by its very nature is ex … read more