JumpSport Blog

Nutrition Series, Article 1 with Brandi Thompson, RD March is National Nutrition Month, and because of this, I have teamed up with registered dietician Brandi Thompson to teach us abou … read more

When one thinks of California, it’s easy to think of innovation.  With fashion, board sports, software, and fresh approaches to exercise, California seems to be an estuary for new ideas, a b … read more

It’s the week after Valentine’s week when we have commemorated the ones we love, showered them with sweets, dewey eyes, poetic verse, an oyster or two, a glass of bubbly, or maybe a fizzy … read more

Food for Thought: Behavioral Techniques for Mindful Munching, The Third Article in a Three Article Series Dealing with Overeating Cessation Over the last two weeks we have defined over … read more

Getting Over, Overeating: Be Wise with Portion Size, The Second Article in a Three Article Series Dealing with Overeating Cessation My family and I are avid fairgoers. We have pass … read more