Shaping Up Your Stamina And Confidence
Jul 26th 2011
For young people still in school, the summer is a time of transformation. Seeing one’s peers on a regular basis affords young people an opportunity to recreate themselves. The new school year gives … read more
JumpSport Can Change it up!
Jul 14th 2011
The JumpSport Fitness Trampoline: A Great Fit for FitBoston Bloggers and Routine Variety
If it ain’t broke, don’t fix it. Heard that before, right?
Well, it’s not exactly the approach y … read more
Are You Dressed For Workout Success?
Jul 12th 2011
Last night, I was all set to work my cousin out on softball drills to help her prepare for her high school team tryouts. To the observer, I may as well have been a pack mule. My heavy burden consis … read more
Trampoline Training Workouts, Part III: Formula
Jul 6th 2011
In response to the number of hits that our blogs have been getting on the subject of workouts, I decided to share with the JumpSport Fitness Trampoline™ community my “formula” for putting a class to … read more
Trampoline Training Workouts
Jun 24th 2011
Trampoline Training Workouts, Part II: How to do Pilates on the JumpSport Fitness Trampoline™
One of the best things, if not
the best thing, about spending time on the JumpSpo … read more