JumpSport Blog

An oft-asked question faced time and time again: What to wear? Whether going to work, school, or a formal affair, we ponder our wardrobes. While the gym seems a no-brainer for outfitting oneself, gy … read more

Last weekend, as I was enjoying a night out with my girlfriends, I caught a glimpse of the TV monitor overhead and a football game was on. It dawned on me that this wasn’t old footage being aired on a … read more

As a fitness professional, the scope of my students this summer includes a child with Asperger’s syndrome of ASD (autism spectrum disorder) and epilepsy, a collegiate soccer team, and a senior citizen … read more

This summer I have had the pleasure of working with a variety of people, facilitating the tools to help them reach their personal fitness goals.  The back of my van is essentially a rolling gym w … read more

For young people still in school, the summer is a time of transformation. Seeing one’s peers on a regular basis affords young people an opportunity to recreate themselves. The new school year gives … read more