JumpSport Can Change it up!
Jul 13th 2011
The JumpSport Fitness Trampoline: A Great Fit for FitBoston Bloggers and Routine Variety
If it ain’t broke, don’t fix it. Heard that before, right?
Well, it’s not exactly the approach y … read more
Are You Dressed For Workout Success?
Jul 11th 2011
Last night, I was all set to work my cousin out on softball drills to help her prepare for her high school team tryouts. To the observer, I may as well have been a pack mule. My heavy burden consis … read more
Trampoline Training Workouts, Part III: Formula
Jul 5th 2011
In response to the number of hits that our blogs have been getting on the subject of workouts, I decided to share with the JumpSport Fitness Trampoline™ community my “formula” for putting a class to … read more
Trampoline Training Workouts
Jun 23rd 2011
Trampoline Training Workouts, Part II: How to do Pilates on the JumpSport Fitness Trampoline™
One of the best things, if not
the best thing, about spending time on the JumpSpo … read more
Trampoline Training Workouts: The Series, Part I
Jun 7th 2011
The key to success in Trampoline Training is simplicity. “You have to honor the piece of equipment,” says Michelle Hanlon-Mascari, a Master Instructor for JumpSport Fitness Trampoline™, “It’s … read more