Make Thanksgiving More Active
Nov 2nd 2015
Eat, play and get moving! If you’re like me and my family, Thanksgiving is all about gratitude—and eating! And lazing on the couch watching football as we try to digest 20 pounds of turkey, stuffing a … read more
What is Childhood Obesity?
Sep 3rd 2013
I guess that cartoon really says it all….what is childhood obesity? And more importantly, how can we help our kids not experience it? How do we keep kids engaged and active? … read more
Road to Fitbloggin’-part 4
Jun 4th 2013
Road to Fitbloggin: The First Epic Failure I have been a little resistant to writing this blog entry. That is not true; I have been very resistant to writing this blog entry. Why? Because I am failing … read more
Pearly Whites, Gateway to a Healthy Body
Feb 6th 2013
So I’m the mom who gives wrapped toothbrushes as party favors, always tucks them in Christmas stockings and includes them in presents. Way before having an understanding of the importance of ora … read more
The JumpSport Fitness Trampoline Excercise
Oct 29th 2012
BACKGROUND
The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated … read more