Maximize Results With JumpSport’s PlyoFit
Feb 23rd 2012
When one thinks of California, it’s easy to think of innovation. With fashion, board sports, software, and fresh approaches to exercise, California seems to be an estuary for new ideas, a b … read more
Wise with Portion Size- Part 2
Feb 9th 2012
Getting Over, Overeating: Be Wise with Portion Size, The Second Article in a Three Article Series Dealing with Overeating Cessation
My family and I are avid fairgoers. We have pass … read more
Low Impact and Lovin’ It!
Jan 18th 2012
About three months ago, I almost resigned from a teaching position I’d held for quite some time. My decision had nothing to do with anything relating to human resources or a clash of persona … read more
Dance for Weight Loss
Jan 15th 2012
We are officially in the running of 2012. Regardless that it’s only been a couple weeks and that some Christmas lights are still twinkling after dusk, for those of who have made resoluti … read more
Debriefing December
Dec 27th 2011
Well now that the holidays are just about past us, save New Year’s Eve and Day, it’s time for some reflection. What were the strengths and weaknesses associated with this season, and how can … read more