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JumpSport Blog

Try & Stay Active During Pregancy

Try & Stay Active During Pregancy

Dec 22nd 2011

It’s five and a half hours since the official end of Christmas Day.  The roads are slick from median irrigation.  I close my eyes in my chair and draw in huge lung-filled breaths of air, … read more
JumpSport Trampolines at ECA World Fitness

JumpSport Trampolines at ECA World Fitness

Nov 8th 2011

It’s sunny and in the 70’s here in South Florida, and people are flying from all over the country, no less than the globe, to participate in ECA Thrive in Fort Lauderdale at the Harbor Beach Hotel, No … read more
Hut Hut, JUMP!

Hut Hut, JUMP!

Sep 20th 2011

As summer comes to a close and autumn just days away, our culture shifts its attention from vacations and beaches to football and pumpkins. Coming from a long line of collegiate coaches and plain ol’ … read more
Healthy Living for a Fit Planet

Healthy Living for a Fit Planet

Sep 6th 2011

This week I’m launching a series called “Healthy Living for a Fit Planet.”  As an avid newspaper junkie, I have been haunted by the daily deluge of images coming out of the Horn of Africa. The ra … read more
“Volume Control”: Customize a Workout

“Volume Control”: Customize a Workout

Aug 16th 2011

As a fitness professional, the scope of my students this summer includes a child with Asperger’s syndrome of ASD (autism spectrum disorder) and epilepsy, a collegiate soccer team, and a senior citizen … read more