Rebounding for Seniors: A Safe and Effective Exercise
Apr 26th 2019
Welcome to our comprehensive guide on rebounding for seniors! At JumpSport, we believe that age is just a number, and staying active is key to a healthy and fulfilling life. Rebounding, or trampoli … read more
5 Smart Ways to Stay Fit and Healthy at Any Age
Posted by Guest Author on Apr 23rd 2018
While
you can’t control factors like age or genetics, the good news is that through
practicing healthy habits like the ones below, you can improve your metabolism,
and your quality of life, to rema … read more