Shaping Up Your Stamina And Confidence
Jul 25th 2011
For young people still in school, the summer is a time of transformation. Seeing one’s peers on a regular basis affords young people an opportunity to recreate themselves. The new school year gives … read more
What to Do: Workout Rubs You The Wrong Way
Jul 20th 2011
Last week’s blog post was all about how to dress when you exercise and the impact it can have on your workout. It also touched on the possibility of injury when dressing uncomfortably (remember short … read more
JumpSport Can Change it up!
Jul 13th 2011
The JumpSport Fitness Trampoline: A Great Fit for FitBoston Bloggers and Routine Variety
If it ain’t broke, don’t fix it. Heard that before, right?
Well, it’s not exactly the approach y … read more
Are You Dressed For Workout Success?
Jul 11th 2011
Last night, I was all set to work my cousin out on softball drills to help her prepare for her high school team tryouts. To the observer, I may as well have been a pack mule. My heavy burden consis … read more
Trampoline Training Workouts
Jun 23rd 2011
Trampoline Training Workouts, Part II: How to do Pilates on the JumpSport Fitness Trampoline™
One of the best things, if not
the best thing, about spending time on the JumpSpo … read more