JumpSport Blog

We were just talking about having a happy Thanksgiving enjoying family traditions. It started me thinking, Plymouth Plantation in Massachusetts, the Macy’s Parade, and Norman Rockwell’s painting, “ … read more

I guess that cartoon really says it all….what is childhood obesity?  And more importantly, how can we help our kids not experience it?   How do we keep kids engaged and active?  … read more

You know those yummy coffee drinks you can buy at the market? The ones that come in glass bottles shaped like old fashioned milk bottles? I’ve always felt somewhat guilty throwing them away even if th … read more

Most of the blogs I write for JumpSport are about exercise or trying to stay healthy while balancing work and motherhood, etc. Being a new parent and only having one child, I try to steer clear of … read more

Am I the only one who feels that way?  That the first of the month is a chance to start over again….to start fresh with a “new diet” (not sure what happened to the “old diet” actually).  Fo … read more