Road to Fitbloggin’-part 4
Jun 4th 2013
Road to Fitbloggin: The First Epic Failure I have been a little resistant to writing this blog entry. That is not true; I have been very resistant to writing this blog entry. Why? Because I am failing … read more
Bone Building Exercises
Jun 2nd 2013
No Bones About It! Intentional Bone Building Exercises Are Key to a Healthy Body“Ok everybody, it’s time for bone-builders!” The women in water class prepare, taking large breaths of air through their … read more
Road to Fitbloggin’ -part 3
May 29th 2013
Road to Fitbloggin’ Series - Exercise: Friend or Foe?
How to survive a holiday weekend built around BBQ, beer and cake? No clue. I could have chosen to stay home, hunker down and pret … read more
Road to Fitbloggin’- part 2
May 24th 2013
Road to Fitbloggin’ Series - Reboot the Diet: Where Does All the Time Go?One of the benefits of working at a fitness company is we are encouraged to take time during our days to simply move. At the Ju … read more
From Box to Bounce in 10 Minutes!
May 23rd 2013
This might sound like an advertisement and to a degree, it is (after all, you’re on the JumpSport® trampoline blog!) but if you want the straight scoop about how easy it is to set up and use a JumpSpo … read more