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JumpSport Blog

JumpSport Can Change it up!

JumpSport Can Change it up!

Jul 13th 2011

The JumpSport Fitness Trampoline: A Great Fit for FitBoston Bloggers and Routine Variety If it ain’t broke, don’t fix it. Heard that before, right? Well, it’s not exactly the approach y … read more
Are You Dressed For Workout Success?

Are You Dressed For Workout Success?

Jul 11th 2011

Last night, I was all set to work my cousin out on softball drills to help her prepare for her high school team tryouts. To the observer, I may as well have been a pack mule. My heavy burden consis … read more
Trampoline Training Workouts, Part III: Formula

Trampoline Training Workouts, Part III: Formula

Jul 5th 2011

In response to the number of hits that our blogs have been getting on the subject of workouts, I decided to share with the JumpSport Fitness Trampoline™ community my “formula” for putting a class to … read more
Music Playlist to Rev Up Your Workout

Music Playlist to Rev Up Your Workout

Jun 28th 2011

Someone once said, “Music is what feelings sound like.” When we move our bodies, music is the soundtrack. Recently I have been exercising with a new friend. She adores the pool, and while I teach wate … read more
Trampoline Training Workouts

Trampoline Training Workouts

Jun 23rd 2011

Trampoline Training Workouts, Part II: How to do Pilates on the JumpSport Fitness Trampoline™ One of the best things, if not the best thing, about spending time on the JumpSpo … read more