The JumpSport Fitness Trampoline Excercise
Oct 30th 2012
BACKGROUND
The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated … read more
New to the gym?
May 24th 2012
New to the Gym? What is THAT? Equipment Demystified..
For many people, a fitness facility, be it a gym or studio is- at least in the beginning- a scary, intimidating pla … read more
Nutrition Series, 3 Vegetarianism
Apr 5th 2012
Nutrition, Article 3 Vegetarianism & Vegan Eating Styles, with Brandi Thompson, RD
In this third installment focusing in our nutrition series in honor of National Nutrition Month, we a … read more
Leaping FOUR-WARD!
Mar 6th 2012
February 29th. What a special day. Leap year. My husband and I know a couple that married on February 29th, they obviously have a great sense of humor and enjoy telling people tha … read more
Cycling: Exercising as a Couple
Feb 21st 2012
It’s the week after Valentine’s week when we have commemorated the ones we love, showered them with sweets, dewey eyes, poetic verse, an oyster or two, a glass of bubbly, or maybe a fizzy … read more