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JumpSport Blog

Trampoline Training Workouts: The Series, Part I

Trampoline Training Workouts: The Series, Part I

Jun 7th 2011

The key to success in Trampoline Training is simplicity. “You have to honor the piece of equipment,” says Michelle Hanlon-Mascari, a Master Instructor for JumpSport Fitness Trampoline™, “It’s … read more
JumpSport at FitBloggin’ 11

JumpSport at FitBloggin’ 11

May 25th 2011

JumpSport at FitBloggin' 11: Where a Community Connects and Inspires One of the coolest things about JumpSport Fitness Trampolines is its novelty.  Because of it being a small tra … read more
JumpSport at FitBloggin’

JumpSport at FitBloggin’

May 17th 2011

JumpSport® Fitness Trampoline™ (JFT) has been making its way around the country debuting its top of the line fitness trampoline and reinvigorating trampoline training for at home users as well as g … read more
Practicing Movement And Spatial Awareness

Practicing Movement And Spatial Awareness

May 10th 2011

Over the last couple  of weeks, I have had the opportunity to deepen my knowledge and understanding of dance by attending workshops and conferences associated with dance. Other than the obviou … read more
To Get Results, You Have to Raise the Bar!

To Get Results, You Have to Raise the Bar!

Mar 29th 2011

By Heidi Lauckhardt-RhoadesFor the next two blog entries, I’m going to focus on being mindful of our progress, in this case, our wellness progress. Take for a moment your exercise routine - you run fi … read more