Rebounding for Seniors: A Safe and Effective Exercise
Apr 26th 2019
Welcome to our comprehensive guide on rebounding for seniors! At JumpSport, we believe that age is just a number, and staying active is key to a healthy and fulfilling life. Rebounding, or trampoli … read more
The Science Behind Trampolining and How It Improves Health
Nov 8th 2017
Rebounding or jumping on a mini trampoline is considered to be one of the best forms of exercise for any age from kids to active agers. As you jump on a trampoline, you experience a brief weightless s … read more