The JumpSport Fitness Trampoline Excercise
Oct 30th 2012
BACKGROUND
The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated … read more
Grass-Fed Beef & Vegetarian Hens?
Aug 29th 2012
Every week, I receive an email from SeaBreeze Organic Farms. This is thee place to get local meats, eggs, cheeses, milks, and more. Usually the email begins with a “Don’t forget your coole … read more
Let’s Travelcise!
Jul 9th 2012
Travelcise: Travel-sized Workouts Anyplace, Anytime!According to the newspapers, travel among Americans is up. Summer is traditionally the season for families to drive or fly to national parks, visit … read more
Stay hydrated!
Jun 27th 2012
Summer is officially here! Drink up to stay hydrated!
The sun is beaming on top of the northern hemisphere and it can be brutally hot. For many, this is the time of year when the … read more
Michelle Hanlon-Mascari
May 29th 2012
An Interview with Michelle Hanlon-Mascari, Master JumpSport Fitness Trampoline Instructor
This week I had the opportunity to have a “walk and talk” with Master JumpSport Fitness™ Tramp … read more