Healthy Living for a Fit Planet
Sep 6th 2011
This week I’m launching a series called “Healthy Living for a Fit Planet.” As an avid newspaper junkie, I have been haunted by the daily deluge of images coming out of the Horn of Africa. The ra … read more
“Volume Control”: Customize a Workout
Aug 16th 2011
As a fitness professional, the scope of my students this summer includes a child with Asperger’s syndrome of ASD (autism spectrum disorder) and epilepsy, a collegiate soccer team, and a senior citizen … read more
JumpSport. Equipment for Every Body
Aug 10th 2011
This summer I have had the pleasure of working with a variety of people, facilitating the tools to help them reach their personal fitness goals. The back of my van is essentially a rolling gym w … read more
Shaping Up Your Stamina And Confidence
Jul 25th 2011
For young people still in school, the summer is a time of transformation. Seeing one’s peers on a regular basis affords young people an opportunity to recreate themselves. The new school year gives … read more
JumpSport Can Change it up!
Jul 13th 2011
The JumpSport Fitness Trampoline: A Great Fit for FitBoston Bloggers and Routine Variety
If it ain’t broke, don’t fix it. Heard that before, right?
Well, it’s not exactly the approach y … read more