JumpSport Blog

Nutrition, Article 2 with Brandi Thompson, RD Ages and Stages: The Nutritional Needs of Children and Seniors The second article for National Nutrition month and our 3 part nutrition ser … read more

Nutrition Series, Article 1 with Brandi Thompson, RD March is National Nutrition Month, and because of this, I have teamed up with registered dietician Brandi Thompson to teach us abou … read more

When one thinks of California, it’s easy to think of innovation.  With fashion, board sports, software, and fresh approaches to exercise, California seems to be an estuary for new ideas, a b … read more

It’s the week after Valentine’s week when we have commemorated the ones we love, showered them with sweets, dewey eyes, poetic verse, an oyster or two, a glass of bubbly, or maybe a fizzy … read more

Food for Thought: Behavioral Techniques for Mindful Munching, The Third Article in a Three Article Series Dealing with Overeating Cessation Over the last two weeks we have defined over … read more