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JumpSport Bouncer Blog

Welcome to the JumpSport Bouncer Blog! Here, you’ll find expert tips, inspiring stories, and helpful resources to elevate your fitness journey and trampoline experience. Whether you’re exploring low-impact workouts, searching for product advice, or just looking to maximize the fun and benefits of your JumpSport trampoline, we’ve got you covered. Let’s bounce into better health, performance, and play together!

girl jumping on trampoline

Healthy Habits for a Healthy Life

Has covid stress turned into excess weight? You are not alone, and here are a few tips to help...

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Dr. Fatima Cody Stanford, MD, MPH, MPA

Expert Insights: Dr. Fatima Cody Stanford on Obesity, Health, and the Power of Rebounding

Obesity Medicine Physician, Internal Medicine Physician, Pediatrician, and Scientist at Massachusetts General Hospital in Harvard Medical School. When someone...

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Justine Kennedy, founder of FRMATION, sitting next to her JumpSport trampoline for a blog on rebounding for mental health.

Rebounding for Mental Health: A Conversation with Justine Kennedy of FRMATION in SoCal

Founder and Creator of FRMATION, fitness brand based in Los Angeles, CA. Justine Kennedy, B.S. in Psychobiology, MPH is...

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jumping on rebounder

Rock Your Favorite Wellness Routine

Game changing tips towards a better you and the environment.  A daily routine doesn’t have to be a mundane...

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2021 Starts With One: Building A Stronger Bounce Community

2021 Starts With One: Building A Stronger Bounce Community

JumpSport Fitness makes a deeper commitment to community We’re ready to say goodbye to 2020 and focus on the...

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Exercise for Stress Management

Exercise for Stress Management

As we turn the corner into the holiday season do you feel like you need to give some extra...

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Goldie Hawn on JumpSport Trampoline

Train Like a Celebrity

While we don’t always like to admit it, a number of us on our personal journeys towards better health...

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The Home Gym To Bounce-Kick The Quarantine Blues

The Home Gym To Bounce-Kick The Quarantine Blues

The simple yet versatile toolkit to create your at-home gym We go to the gym for multiple reasons—to get...

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Fitness Trampoline Maintenance and Care Tips

Fitness Trampoline Maintenance and Care Tips

Elastic Bungee Cord Maintenance If your gym is hosting regular trampoline classes, the elastic bungee cords are seeing a...

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