Resistance Band Strength Training with Optional Handle Bar
Challenge yourself to get stronger and to complete every move in this full body sculpting circuit utilizing a resistance band on the JumpSport Fitness Trampoline. Kara and Michelle will lead you through 3 segments of strength exercises targeting the entire upper body, your core, and all the leg muscles. The band provides resistance in both directions to maximize results and ignite muscle building. The dynamic surface of the trampoline stimulates greater core engagement. You will feel the benefits of this dynamic, total-body resistance workout right away!
PLEASE NOTE: resistance bands NOT included
Maximize Results Ignite Muscle Building
Features
- DVD Run-Time: 26 min
- Starring: Kara and Michelle
Rebounding Benefits
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
Benefits of a JumpSport Fitness Trampoline
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.