102 results for 'rebounder'
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Fitness Fusion Workout: Barre Meets Low-Impact Cardio(Post)
We hear from health clubs and managers time and again that they want higher class participation and increased retention. It’s a known fact that Group X classes have massively grown in popularity due ...
ROCK YOUR FAVORITE WELLNESS ROUTINE(Post)Game changing tips towards a better you and the environment. A daily routine doesn’t have to be a mundane task or rigid life practice. Here at the office when we hear routine, we typically think ...
How JumpSport Fitness trampolines can help your Gym retain customers(Post)Gym membership retention is possible with JumpSport Fitness Trampolines Thanks to technology, apps make it easy for customers to “gym-hop” from one workout in a studio to another fitness club the n ...
Spring into fitness!(Post)Spring into fitness with the right wardrobe and fun routine. Spring into fitness! It may not feel like winter will ever end this year, but with the first day of spring only a few w ...
Healthy Habits for a Healthy Life(Post)Has covid stress turned into excess weight? You are not alone, and here are a few tips to help you begin healthy, fun, lifestyle habits.Working for a fitness brand we talk a lot about health, but not ...
3 Core Exercises You Can Do on a Trampoline(Post)Core Exercises have never been so fun! Whether you’re trying to get your beach body ready or you’re just looking to invest your time in a strength-building routine, here are some of the best core ...
Fit 7/8 Games Powered By JumpSport(Post)Strength, Coordination, Resistance, Agility! These are the four categories that over 200 women will be competing in during the 7/8 Games on May 27th in Monterey and June 3rd in Mexico City hosted ...
ACE Study Proves Exercise Trampoline Benefits(Post)Trade in your treadmill for an exercise trampoline workout! What is better for your body, running or jumping? The American Council of Exercise (ACE) recently published a study on exercise trampoline ...
Mini Trampoline Exercise for Seniors(Post)Get all the benefits of exercise without the stress Using a mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. Reboundin ...
Fitness Trampoline Maintenance and Care Tips(Post)Elastic Bungee Cord MaintenanceIf your gym is hosting regular trampoline classes, the elastic bungee cords are seeing a lot of mileage from multiple users. One of the draws of the fitness trampoline ...
Bouncing Benefits Of The Vestibular System (Post)There are many benefits to bouncing on a trampoline. One that has been well known in the therapeutic world is the vestibular system. This is important to highlight because rebounding as a classroom ...
From Box to Bounce in 10 Minutes!(Post)This might sound like an advertisement and to a degree, it is (after all, you’re on the JumpSport® trampoline blog!) but if you want the straight scoop about how easy it is to set up and use a JumpSp ...