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How to Puppy Proof Your New Home & Trampoline(Post)
Keep the newest member of your family safe! There’s just something about puppies. They’re like furry, running babies with no inhibitions and a sense of curiosity about everything as they settle into ...
Creating Wide Open Spaces(Post)It is well known that organization and keeping one’s environment tidy help support a healthy lifestyle. Knowing where we put our keys or being able to wipe down our countertops with ease are ...
Circuit workouts for kids(Post)You've probably heard of circuit training for adults – a series of physical activities that often includes aerobics and body conditioning. What you probably haven't heard is that circuit wo ...
5 Fun Snowed-In Activities for Kids(Post)5 Fun Snowed-In Activities for Kids (and parents!) The kids are bouncing off the walls, the same family movie has been on repeat for days, and you long desperately for the sunny days of summer ... it ...
Family Friendly Movies to Watch on Movie Night(Post)The family that plays together stays together! Family movie night is one of America’s favorite traditions. It’s the perfect way to bond together over a common interest: movies!! If you’re looking for ...
Finding the Perfect Fit: Your Trampoline Size Guide (Post)Choosing the right trampoline size can be a leap in the right direction for your personal fitness or family fun. Whether you’re looking to add a bounce to your workout routine with a fitness rebounde ...
20 Ways To Be Active With Holiday Feasting(Post)1. Like the many Thanksgiving Day Turkey Trots that take place from town to town, take part in a pre-feast 3.5 or 5k walk/jog event.2. Set out your JumpSport Fitness Trampoline ...
How to Keep Kids Entertained on a Play Date(Post)DIY outdoor fun and other games your kids and the whole family will enjoy. Kids love to play, but in today’s technology driven world it is becoming increasingly more difficult to get them to take adv ...
Halloween Candy Alternatives for Healthier Kids(Post)Because there’s nothing scarier than a (strong and healthy) little monster Fall is finally here. And this time of year can mean only one thing—Halloween is right around the corner. And, as parents, w ...
How to Stay Active When It’s Cold Outside(Post)Shivering can burn 100 calories in 15 minutes, but who needs the discomfort? Most people become their most active during spring, after a long “hibernation” from physical activity. Spring arrives, the ...
Small Revolution Series: Try Bento boxes!(Post)The other day while surfing around on the endless TV channels, my children and I agreed to watch “Despicable Me." My young cubs enjoyed half of the movie until they fell asleep and needed to ...
Fitness Manuals(Page)Online Instruction Manuals Note: Manuals are in PDF format and may take a few minutes to download. PDF format allows you to view documents electronically on most computers. The freely availabl ...