Combining cardio with strength training is the best of both worlds! Krista's passion for fitness is contagious in this cardio and strength workout. Follow her as she shares her enthusiasm and positive energy with others in a group setting. You will want to repeat this video over and over as you improve your stamina and up your fitness challenge on the JumpSport® Fitness Trampoline. DVD Run-Time: 68 minutes (68:00)
Starring: Krista Popowych
Cardio and Strength Workout
Combining cardio with strength training is the best of both worlds! Krista's passion for fitness is contagious in this cardio and strength workout. Follow her as she shares her enthusiasm and positive energy with others in a group setting. You will want to repeat this video over and over as you improve your stamina and up your fitness challenge on the JumpSport Fitness Trampoline.
Features
- DVD Run-Time: 68 minutes
- Starring: Krista Popowych
Rebounding Benefits
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
Benefits of a JumpSport Fitness Trampoline
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.
JumpSport Fitness Accessories Shipping Information:
This product ships by USPS in one box
- Most items ordered before 6pm EST ship the next business day.
- USPS will deliver with your normal mail instead of by a special carrier.
- Item ships free within the lower 48 states. Shipping charges will apply to our HI/AK customers.
- More questions? Visit our Trampoline Help Pages or contact us at 888-567-5867 or at [email protected]!
