The video is divided into Lower Body and Upper Body routines which move from basic and progress in difficulty to give you a challenging strength workout. Your fitness program will be enhanced by the guidance from this popular personal trainer.
DVD Run-Time: 22 minutes (21:37)
PlyoFit® Strength Workout!
The PlyoFit®™ Strength Workout DVD offers a new dimension to strength training! Steve Carver uses the dynamic properties of the JumpSport® PlyoFit® along with weighted medicine balls, bands and kettle bells to show you how to add a new dimension to strength training.
Features
- DVD Run-Time: 22 minutes
- Starring: Steve Carver
Rebounding Benefits
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
Benefits of a JumpSport Fitness Trampoline
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.
JumpSport Fitness Accessories Shipping Information:
This product ships by USPS in one box
- Most items ordered before 6pm EST ship the next business day.
- USPS will deliver with your normal mail instead of by a special carrier.
- Item ships free within the lower 48 states. Shipping charges will apply to our HI/AK customers.
- More questions? Visit our Trampoline Help Pages or contact us at 888-567-5867 or at [email protected]!
